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Upcoming Ligmincha Learning Courses This Fall

The Three Heart Mantras and Sherap Chamma

Ligmincha Learning is pleased to offer these two upcoming online courses: The Three Heart Mantras in October with Tenzin Wangyal Rinpoche and Sherap Chamma in November with Marcy Vaughn. These online courses feature beautiful video teachings, guided meditations, readings, journal writing activities, and the opportunity to interact with senior mentors and classmates from around the world.

threeheartsThe Three Heart Mantras with Tenzin Wangyal Rinpoche
October 6-November 11, 2023

The Three Heart Mantras are used in many different meditations in the Bon tradition and play a major role in the ngondro practices. They are said to be the essence of enlightenment in sound and energy, and as we sing or chant the mantras our awareness is transformed to be in union with the Buddhas. They are used for purification and protection, and as primary practices toward self-realization.

This five-week course will be complemented by full moon practices in which our worldwide sangha will recite these profound mantras together.

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Sherap Chamma

Sherap Chamma, Mother of Wisdom and Love with Marcy Vaughn
November 11-December 16, 2023

In this five-week online course, participants will learn a beautiful and simple meditation practice enabling each to directly connect with the divine feminine energy. Within the support of the group, we create an environment to promote profound healing of physical, energetic, emotional and spiritual dimensions of life. With visualization, the sound of mantra and deep contemplation, we make a personal connection to this sacred form of the universal mother, Sherap Chamma, and are guided through this connection to our innate wisdom and the love and compassion that naturally radiate from that wisdom. Those experienced in meditation as well as those who are beginning are warmly welcomed.

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Free courses; enroll at any time. Starting a Meditation Practice; The True Source of Healing; Living with Joy, Dying in Peace

Learn more at ligminchalearning.com. (Find descriptions in the top menu under Courses.)