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ahtigle5-Minute Wisdom

New Facebook Live Series with Tenzin Wangyal Rinpoche

Rinpoche teaches online from Switzerland

Beginning in early June, live on the Facebook page of Tenzin Wangyal Rinpoche! A new cycle of short teachings and guided meditations by Rinpoche, each only 5 minutes or so in length, all part of his Pith Instructions series. Most broadcasts will be announced no later than 24 hours in advance, so check here regularly for updates. 
 
Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen

Since September 2017, Tenzin Wangyal Rinpoche has been offering a free, ongoing series of Pith Instructions, broadcast live from his Facebook Page. Pith instructions are an extraordinarily simple and direct way to receive and connect with the ancient Tibetan teachings. In these teachings and guided meditations, Rinpoche draws from his own years of personal reflection on the heart-essence teachings of dzogchen. The dzogchen, or “great perfection,” teachings are considered the path of self-liberation and the highest form of teaching and practice in the Bön Buddhist tradition. Their practices can transport the practitioner directly into the nature of mind, which is our true essence.

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Simultaneous translation in multiple languages